You don’t need to compromise your happiness for weight loss Being healthy is a priority in my life, but I put on 20kg after becoming a dad, and my priorities wavered. Not long ago, I had a ‘dad bod’, I snacked regularly and enjoyed my chocolates–and...
Your intellectual mind continuously labels everything as good or bad, right or wrong, positive or negative. But it’s not. That is just a label you give. Nothing is right or wrong. Nothing is good or bad. What you label as positive or negative is only your view,...
Through all the self-development work you have done, are you living it? Are you actually doing what you love to do? Are you living the life you want to live? If not, why not? What is the purpose of all this work, all the programs you’ve done, all the books and...
What is the REAL Love? Most people in their lives, associate love with romantic love. The real Love is not only in your romantic relationships, however it can be the easiest way for you to understand the concept of Real love. When you feel you NEED love, you will...
Why do you think you keep repeating the same patterns. Why do we find ourselves in the same circumstances, the same type of relationships, surrounded by the same type of people, the same outcomes? Why do you continuously repeat those patterns? It’s very simple...
Are you finding yourself lacking motivation? Are you finding yourself not following through with the things you say you’re going to do? Maybe there is nothing wrong with you, you are just using the wrong form of energy: motivation vs. inspiration. If you feel...
