“Is following the feeling the same as going with the flow?”
In this powerful excerpt from our Ask AZ community group coaching session, Catherine asked me to clarify the difference between these two concepts. Understanding the what it feels like to follow the feeling can significantly change the way you approach your daily life!
What’s discussed:
- The Nature of Following the Feeling: Discover how following the feeling is about tuning into a singular, clear thought or vision that arises from within.
- Staying in the Moment: Learn the importance of staying present and taking action from the now, rather than getting lost in overthinking and internal dialogues.
- Avoiding Duality: Understand how overanalyzing can lead to duality, pulling you away from your true feelings and into a state of internal conflict.
- Finding Certainty in Uncertainty: Embrace the concept of becoming comfortable with discomfort and finding certainty in the unknown, leading to a more authentic and fulfilled life.
- Personal Anecdotes and Real-Life Applications: Hear my personal stories and practical advice on how to implement these concepts in your everyday life.
You can also listen on Apple Podcasts, Spotify, Google Podcasts, Sticher, Pocket Casts and all major podcast platforms.
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Love BIG,
